Another decent week on the scale. The past three weeks, after the change in eating...to eating more, have been fairly consistant with losses of 5, 4.1, and 3.5. I am well on my way to meeting my goal of 42 lbs lost and only have 14.5 lbs to go with over half the program to go!
Here are the numbers.
Week 1: 269.5
Week 2: 257.2
Week 3: 254.7
Week 4: 254.7
Week 5: 249.6
Week 6: 245.5
Week 6: 242.0
Loss: 3.5
Total: 27.5
% of goal lost: 65%
% of weight loss for the week: 1.5%
% of weight loss overall: 10.2%
Until tonight.
T
Monday, April 5, 2010
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