Week ten, Weigh-in #9

Entering week 10! This week saw a lot of up and down on the scale but the end number is what matters. 2.4lbs lost for the week which means only 4.6lbs to go to reach the goal. I've got 4 weeks left in the program so I've got to lose 1.15lbs per week over the next month.

Here are this weeks numbers.

Week 1: 269.5
Week 2: 257.2
Week 3: 254.7
Week 4: 254.7
Week 5: 249.6
Week 6: 245.5
Week 6: 242.0
Week 7: 237.6
Week 8: 234.5
Week 9: 232.1
Loss: 2.4
Total: 37.4
% of goal lost: 86%
% of weight loss for the week: 1%
% of weight loss overall: 14%

4.6lbs to go.

Until tonight.

T