After 13 Weeks the numbers are in. The goal was achieved during week 10 so we reset to go for 50 lbs lost. The final weigh in brought a final weight of 218.2 and 51.3 lbs lost! Just some random numbers; I averaged 3.9 lbs lost per week. If you take out the first three weeks (before I got my body adjusted I lost an average of 3.65). The most I lost was 12.3 lbs, the least was 2.4 lbs.
Tonight we'll do the final measurements and I'll include those in the final report.
Here are the numbers.
Week 1: 269.5
Week 2: 257.2
Week 3: 254.7
Week 4: 254.7
Week 5: 249.6
Week 6: 245.5
Week 6: 242.0
Week 7: 237.6
Week 8: 234.5
Week 9: 232.1
Week 10: 228.6
Week 11: 224.3
Week 12: 221.6
Week 13: 218.2
Loss: 3.4
Total: 51.3
% of goal lost: 122%
% of weight loss for the week: 1.6%
% of weight loss overall: 19%
Until tonight.
T
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