Week two starts with a weight-in. I know I shouldn't put too much stock into either losing a little or a lot but honestly I wanted to see results, get validation for the change, and payoff for a week of hard work. Instant satisfaction right!
Without further ado a reminder of my start weight; 269.5
Start: 269.5
Week 2: 257.2
Loss: 12.3
% of weight loss: 4.6%
% of goal lost: 29%
I am pleased. In some respects, this is what I expected but I also know it is never easy.
Okay now time to get the kids to school, me to work, and to see Anthony again tonight for workout #4.
T
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Congratulations, Trevor. You've been working hard and it shows. Way to go!! WOOT!
ReplyDeleteWoah that's a significant loss! Nice job! :)
ReplyDeleteLook at you go Trevor! Keep it up and you'll inspire many middle-aged, hockey playing fathers living in the bay area (ME).
ReplyDeleteWow! Very impressive!
ReplyDeleteMazeltov!!! 12.3 lbs in 2 weeks is outstanding!!! - Enrique
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